Workshop Series: November Skullcap 14-Day Challenge: Support for the overwhelm

November 14-Day Skullcap Challenge: Support for the overwhelm

Nestle in this November with skullcap! As we head towards the winter holidays, stress abounds! Your evening routine is a natural supportive anchor to work with during this time. This seasonal shift is the perfect opportunity to enhance those more restorative rhythms and work with gently relaxing herbs to balance the overwhelm of the to-dos this season!

This herb challenge will feature a Skullcap Glycerite from Hum Wildcraft perfect to incorporate during a stressful time in your day, AND a Skullcap tea blend for your wind-down, post-dinner routine! If you’ve been feeling called to get to know herbs one plant at a time, this is a great place to start! See how skullcap soothes tension for you, and supports quality sleep this season!

Here’s how it works:

October 28 - November 7: Pick-up your 1oz bag of tea at Gathered Botanicals during store business hours, and join the online community on Practice Better to watch the pre-recorded webinar all about Skullcap! 

November 8-21: The Skullcap Challenge. For these two weeks, you’ll enjoy a taste of Skullcap glycerite for your transition home from work-to-dinner routine, and then make and drink a cup of tea featuring Skullcap for your bedtime wind down routine. You’ll also receive daily email support, guidance, and encouragement from clinical herbalist, Camilla Voelker, to help you stay connected to the practice of making herbal nourishment a part of your daily life.

November 23: Celebrate completing the challenge! We will end the challenge with community time at Gathered Botanicals where we will discuss our findings, and observations of working with this supportive herb. 

What's included in your registration:

• 1oz bag of tea (Skullcap, rose, CA poppy, spearmint, peppermint, nettles)

• Participants must be able to pick up herbs from the shop between Oct 28-Nov 7. Shipping of herbs is an option if arranged and paid for ahead of time. 

• .5oz skullcap glycerite from Hum Wildcraft

• Skullcap Webinar Recording

• Group chat & online portal on Practice Better

• Evening Tea Recipe 

• Daily encouragement emails

• Tracker sheet

• Final Gathering date with optional live stream: Monday, November 23 from 6-7pm 

Email any questions to Aubrey - aubrey@shopgatheredbotanicals.com 

Please note: The Botanical Safety Handbook says that safety has not been proven for use of Scutellaria lateriflora in pregnancy and lactation.