Workshop: 04/12/2025 Seasonal Shift: Nurturing Your Gut & Hormone Health through Herbs with Ashley Goodwin

Saturday April 12, 2025 10:30am-11:30am 

Spring is the perfect time to reset your gut and hormones. In this workshop, Ashley from The Hippie Martha will explore how gut health impacts hormonal balance and how the changing season influences both. 

Your gut and hormones are closely connected, affecting everything from digestion, histamine intolerance, and immune function to mood and energy. When out of balance, the gut can lead to hormonal dysregulation that impacts your menstrual cycle, fertility, and stress levels.

You’ll learn how to support and nurture both with seasonal digestive supportive herbs and holistic practices tailored to spring. Whether you’re dealing with digestive issues or seeking more energy, this workshop offers simple, natural tools to help you thrive. Join us for Seasonal Shift and embrace the spring season with a refreshed gut and harmonized hormones!

Ashley Goodwin RN, Certified FAE, & Hormone Health Specialist from The Hippie Martha. 

Workshop will take place at Gathered Botanicals storefront:

781 College Ave NE

Grand Rapids, MI 49503

There is free street parking around the shop off of Bradford ave, and College ave. There is one designated handicap parking space in the back of the building. Shop is wheelchair-accessible.