{"product_id":"a-little-bit-of-ayurveda-an-introduction","title":"A Little Bit of Ayurveda: An Introduction","description":"\u003cp\u003e\u003cspan\u003eAyurveda lets patients control their health by focusing on prevention, not medical intervention. A Little Bit of Ayurveda introduces the history, philosophy, and practical application of this ancient system: its influence on Eastern and Western medicines; the \"five-element theory\" and doshas; and practices like yoga, seasonal eating, and dry brushing that maintain balance. A quiz provides a complete Ayurvedic self-evaluation . . . and starts you on the path to wellness! \u003c\/span\u003e\u003c\/p\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":47411836158146,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/6902\/1378\/files\/Screenshot2026-04-15at2.31.28PM.png?v=1776279461","url":"https:\/\/shopgatheredbotanicals.com\/products\/a-little-bit-of-ayurveda-an-introduction","provider":"Gathered Botanicals","version":"1.0","type":"link"}